Strength Exercise Recognition; Train the Beast Within

The Amazfit T-Rex 2 can automatically recognize the movements and count the reps of dozens of types⁷ of strength training exercises, many of which have adjustable variations in the Zepp App, as well as track your rest time between sets to keep your training efficient.

After finishing the workout, the Zepp App will visually show you the muscle group you exercised and how long you exercised it for, so you can make sure you hit intended muscles for long enough.

Blaze Your Own Trail with Training Templates

Consistency is the key to success. Create your own training templates for 11 different sports⁸ in the Zepp App, which you can follow on your Amazfit T-Rex 2.

Each template can be divided into Warm Up, Training, Rest, Recovery, and Warm Down stages - which can be repeated up to 30 times per template. You can even arrange for the watch to send reminders or automatically change training stages based on your heart rate, workout duration, calories burned, and more. Interval training templates can also be created directly on the watch.